Family Counseling Services
Recommended 5–20 Sessions
When embarking on the journey of family therapy, our primary intention is to foster healing, understanding, and growth within the familial unit. We recognize that families are complex systems, comprised of unique individuals with diverse experiences, perspectives, and needs. We honor the diverse cultural backgrounds of families and integrate culturally competent practices into therapy.
Create a Safe and Supportive Space
We aim to cultivate an environment where every family member feels valued, respected, and heard. We strive to create a safe space where clients can freely explore their thoughts, feelings, and challenges.
Promote Open Communication
Effective communication is the cornerstone of healthy family relationships. We facilitate open and honest dialogue among family members, enabling them to express their thoughts, concerns, and emotions in a constructive manner.
Explore Family Dynamics
Each family has its own unique dynamics, shaped by a myriad of factors such as upbringing, culture, and past experiences. Our intention is to delve beneath the surface and unravel the intricate patterns and roles that influence family interactions.
Identify Areas of Conflict
Conflict is a natural part of family life, but unresolved conflicts can strain relationships and hinder growth. Our intention is to help families identify and address areas of conflict in a constructive and proactive manner.
Promote Healing and Resilience
Families may face various challenges, including trauma, loss, and transitions, which can impact their well-being and functioning. Through trauma-informed interventions, grief counseling, and resilience-building techniques, we aim to promote healing, foster resilience, and facilitate growth.
Empowerment and Collaboration
We believe in the inherent strength and resilience of families. Through collaborative goal setting, skill-building exercises, and homework assignments, we work to equip families with the tools and resources they need to create positive change.
By embracing the principles of empathy, collaboration, and empowerment, we strive to support families in building stronger, more resilient relationships that withstand the test of time.
Sound healing is offered in combination with talk therapy to help treat such conditions as
stress, anxiety, depression, and pain.
Learn more about our terms of use and policy.