Group Therapy Through Ceremony

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Rewilding the Nervous System Through Ancestral Wisdom

Group Service Not Being Offered at This Time

For those who live with anxiety, panic, depression, PTSD, or chronic stress this space is for you. This is not traditional talk therapy. It’s therapy through ceremony. To reconnect with your body, your ancestors, and your natural rhythms of safety, joy, and regulation. You’ll learn to listen to the language of your body, access states of regulation and rest, and cultivate tools that support emotional resilience.

Sessions Include:

🔹 Sacred circle and grounding rituals

🔹 Trauma-informed teachings on nervous system health

🔹 Somatic practices such as breathwork, movement, and sound

🔹 Sound healing journey (crystal bowls, drum, or gong)

🔹 Integration through journaling or group sharing

What to Bring:

Yoga mat, Journal & Comfortable clothing

Financial Responsibility

Price: $20 (out-of-pocket only; insurance does not cover this class)